If you're like most adults, you're chronically exhausted and burned out from work, family, and life.
If you're sick and tired of being sick and tired, I know exactly how you feel.
I felt the same way a few years ago. As a family physician and a wife, I was burning the candle at both ends. I had nothing left for myself, and let myself get completely burned out. A decade of working 60-80 hours per week in a high-stress job, I accepted it was a normal consequence of my success.
I was going through the motions all day, every day, but didn't find happiness in anything. How could I have worked so hard and checked all the boxes of success and still feel unsatisfied?